My Favorite Breakfast

Everything but the Bagel Frittata

So I know I have other recipes to get written up, but it’s been awhile since I made this one, and I forgot just how good it is. I think it may just be my favorite breakfast! So simple to throw together, and so many yummy flavors together make for an incredibly satisfying meal. I definitely recommend you make it yourself!

Everything Bagel Eggs

INGREDIENTS

• 14 pasture raised eggs 

• 1/2 cup unsweetened almond milk

• 2 tbsp chopped dill

• 1 tsp salt

• 1/4 tsp pepper

• 1 cup cherry tomatoes, cut in half

• 1/2 of a small red onion, thinly sliced

• 2 tbsp capers, drained and rinsed

• 4 oz smoked salmon

• 4 oz cream cheese

• 1 1/2 tbsp everything but the bagel spice blend from trader joes, or a homemade spice mix of poppyseeds, dehydrated onion, garlic granules, black and white sesame seeds and flaky sea salt (this recipe is a great place to start)

• ghee, coconut oil, or avocado oil to grease the sheet pan

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INSTRUCTIONS

1. Preheat oven to 300 degrees.

1. Whisk together the eggs with almond milk, salt, pepper and dill. 

1. Grease sheet pan generously with ghee, coconut oil or avocado oil using a paper towel (or use a Silpat baking mat).

1. Pour eggs into sheet pan.

1. Evenly distribute torn pieces of smoked salmon, red onion, capers, tomatoes, and dollops of cream cheese over the top.

1. Sprinkle about 1 1/2 tbsp everything but the bagel spice blend.

1. Bake for about 25 minutes, until eggs are set through the middle.

1. Remove from oven, let cool and cut, serving with extra cherry tomato slices, raw onion and a sprinkle more of the bagel spice if desired.

My notes:

So I’ve always just made them in a 9x13 pan, which is why I called it a frittata instead of sheet pan eggs. And since it’s thicker, I have to bake them 50-55 minutes. I’m sure they would be good thinner, too, though.

I like to use half whole eggs, half just whites.

I don’t really measure the toppings, just keep sprinkling until it looks good. And since the cream cheese is my favorite part, I end up throwing in a whole 8 oz pack instead of just half.